About

A guide for your journey inward

I believe that real, lasting change is possible for everyone  and that the most powerful transformations happen when we work with the mind, not against it.

Practitioner at Health & Happiness Hypnotherapy

My story

My path to hypnotherapy began with my own experience of burnout. After years working in a high-pressure corporate environment, I found myself exhausted, anxious, and disconnected from the life I'd worked so hard to build. Conventional approaches helped  but it was hypnotherapy that created the shift I'd been searching for.

That experience changed everything. I trained extensively, qualified as a solution focused hypnotherapy l  dedicate myself to helping others to find the same freedom I discovered. Today I work with clients ready to step out of the patterns and habits that are holding them back.

Every client I work with reminds me why this work matters. The courage it takes to say 'I want something to change and to improve my life and then to do something about it.  Is something I hold with the deepest respect.

Qualifications & training

Diploma in Solution Focused  Hypnotherapy

Solution Focused Hypnotherapist Accredited by the National Council for Hypnotherapy (NCH)

Cognitive Behavioural Hypnotherapy (CBH)

Advanced training integrating CBT principles with hypnotherapy

Solution-Focused Hypnotherapy

Hypnotherapy Masters Diploma

Continued Professional Development

Regular CPD in anxiety, trauma-informed practice, and mindfulness

My approach

No two people are the same — and no two sessions are either. My practice is built on three core principles:

1

Collaboration

We work together. You bring the knowledge of your own life; I bring the tools and techniques. The best results come from genuine partnership.

2

Compassion

There is no judgement here. Whatever you're carrying, you're safe to put it down and look at it clearly. Warmth and respect are the foundation of every session.

3

Evidence-based practice

My methods draw on clinical hypnotherapy, cognitive behavioural approaches, and solution-focused techniques — all grounded in research and proven results.

Ready to take the first step?

Your free consultation is a relaxed, no-pressure conversation. We'll talk about what's brought you here and explore what's possible.